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Dear Friends,
Happy Summer to all of YOU!
I love connecting with people and sharing face-to face. If you have a group, meeting or gathering and would like me to speak, please email me at LaurieM@SmileAcrossYourHeart.com.
I'm answering your life coaching questions. Email me your life scenario and question to: LaurieM@SmileAcrossYourheart.com. I will answer your question on my Smile Across Your Heart radio show. For your privacy, all names are changed. To have your question answered live, you can also call in your Life Coaching questions to my Smile Across Your Heart radio show, the 1st and 3rd Thursday of each month. At 12:00 - 1:00 pm EST, call 347-884-9853.
Give yourself what you are looking for from others
The path to self-love is on-going. At times we think we have learned something & then we find there we are again! Relationships with others help us see what we have inside of ourselves. And, when we are living life consciously, we can observe our emotions and take responsibility. Not all relationships are not meant to last forever. When the learning lessons are complete, we gracefully go our different ways.
How can I change my pattern? How can I give myself what I was looking for from someone else?
1. Awareness & owning your repeat pattern.
2. Commit to changing.
3. Discover what you were looking for from someone else.
4. Stop caring what they think of you.
Do you want your partner to:
*Tell you have beautiful you are? You can tell yourself, say, “________insert your name, you are so beautiful, inside and out.
*Run her/his hands through your hair and tell you how soft and shiny your hair is? You run your hands through your hair and say, ___________, wow, your hair is so shiny and soft.
*Say, “I love you?” You look in a mirror into your eyes and say, “___________insert your name, I love you so much! I appreciate how you are so loving and kind. You offer so much goodness to this world just for being you.”
*Think that you are smart, funny, and irresistible? You think that you are smart, funny and irresistible. Say, “I am smart, very adorable, and filled with sparkly life.”
*Acknowledge that he or she is happy to have you in their life and that they want a conscious committed relationship with you? You tell yourself, _____________insert your name, I’m so happy to be ME! I appreciate my commitment to create a conscious loving relationship with myself.
*Think that you are powerful, talented and wise? You need to acknowledge that within yourself. Say, _________insert your name, “You are excellent at making things happen, manifesting your heart’s desire and knowing what you want. You have so much divine wisdom and are very intuitive!”
For those of you interested in learning about your spiritual growth, July 15, join me for my Smile Across Your Heart hour radio show on self-love, called "How do you know you have grown in self-love?". To listen live click here:
Listen LIVE to my Smile Across Your Heart radio show!
I offer my life coaching services to you. As a newsletter member, you receive a significant discount, cost per $75.00. Coaching sessions are done over the telephone. Read more about life coaching, click here: Life Coaching.
May you take action when your timing feels right!
Laurie Martin
Meditation:
Breathing in the Energy of God
Close your eyes. Sit and belly breathe for a few minutes. Place your hands on your heart and take several relaxing breaths.
Visualize a beautiful white gold light up in the sky. Imagine that this is the frequency of God, creator source. See this light all around you and inside of you. Connect this unconditional love, goodness, beauty and Divine truth to every part of you. Feel the love! For more of these visualizations, you can purchase my book Smile Across Your Heart: The Process of Building Self-love in my Smile Shop. See the link in the upper right hand corner of this newsletter.
- Affirmations:
- I open my heart to receive love. I open my heart to receive my boyfriend/girlfriend’s love. I open myself to see it, feel it and know that I am worthy of his/her love. I open myself up to my own love! I am love. I radiate love. My being is a beautiful orchestration of magnificent tones, beautiful colors , and majestic power of love.
- Gratitude:
- Say to yourself,
"I'm grateful to be connected to the highest frequency of love only!"
- Forgiveness:
- "It's important for our health and well-being to forgive everyone in our lives who has hurt us in some way." From my book, Smile Across Your Heart: The Process of Building Self-Love.
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Say, "I choose to see my past relationships from a higher perspective and let all anger and hurt go!!!"
Prayer:
Dear God,
"May all beings wake up to love!"
Joy Exercise:
Write you own list of commitments.
My commitment with myself:(examples)
1. Connected to God.
2. Stay in touch with my feelings and intuition.
3. Follow and act in accordance with my heart.
The highest compliment you can give me is the referral of a speaking opportunity. Thank you!
Disclaimer: Affirmations, setting intentions, and visualization techniques have shown to be helpful; it should never be a substitute for medical treatment, for counseling, or needed medication.
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See Also:
Visit my Smile Shop.
Listen LIVE to my Smile Across Your Heart radio show!
Listen to my Smile Across Your Heart radio ARCHIVES!
Join The Infinite Field Global Directory, Connecting People!
My new favorite song/video- Give love!
Laurie A. Martin
Author, Professional Speaker, Radio Host, Certified Life Coach, Writer for several magazines, including the "Ask Laurie" column, "Give It To ME Straight" column, and the bi-weekly column in the Naples Daily news called, "Heart to Heart".
Smile Across Your Heart.com
Life Coaching:
“Laurie, is a very detailed professional with great knowledge of life and yoga. She has helped me many times with yoga and with life experiences. Laurie, was always there for me and I love her for that! I will never forget. She is a wonderful person and great coach. She will always be there for you also.” June 20, 2010, Frank
“Laurie Martin is an amazing and inspiring woman who is always willing to share her positive outlook. While we've done some great work together, I appreciate the way she encourages me to handle the inevitable ups and downs of life.” July 6, 2010, Cynthia
Upcoming Workshops:
Smile Across Your Heart Internet Radio show
- Date: Thursday, July 15, 2010
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Time: 12:00pm - 1:00pm, EST
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Location: Click here, open and click on "Live": Listen LIVE to my Smile Across Your Heart radio show!
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How do we know when we are increasing our self-love?
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I will share many stories and explain definitions of personal growth. This radio show will help you take advantage of your moments of growth and see them as positive experiences.Many times we overlook our little steps because we are focusing on "what we don't like or what isn't working" in our life, such as being able to celebrate in your friends success without being jealous! Listen to my many examples so you can focus and appreciate your own growth!
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Topic: Learn the MANY ways you have grown in self-love. This show is for people who want to grow in confidence, inner trust, and be inspired to see how WISE you are right now!
: Register for Laurie Martin's Workshop
A recent message from a happy client:
My published book: Smile Across Your Heart, The Process Of Building Self-Love
"Victor Hugo once said, "Inspiration and genius--one and the same." Laurie Martin's book is shear inspiration, passion, and pure genius. Her words, applied generously, can bring not only a smile to your heart, but can enlighten your world."
Synolve Craft, Editor-In-Chief & Publisher, The Infinite Field Magazine
My book is available for purchase in all book stores, and you can also purchase it through my Smile Shop and pay through Paypal.
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Published by
Yes International Publishers
Cost: $18.95
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Five Star Review
Rating On Amazon.com
"Smile Across Your Heart" is filled with over thirty five powerful tools and exercises that helps us live life consciously from the inside out with more peace and freedom.
"Smile Across Your Heart" This practical book is written from my heart! I share my many years of studying self love, self reliance and empowerment, with a microscope. This book will help you view your life with a more uplifting perspective, help you have more trust in yourself and your path, and guide you to take action to release your limiting beliefs, heal and transform. I wish you much love on your journey into your heart!
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Announcements:
“Laurie is a wonderful motivator with an extremely uplifting and positive personality. My wife and I have been participants in a yoga class that Laurie instructs for over a year and we both think she’s just magnificent. I have listened to Laurie’s radio show “Smile Across Your Heart” and the guests are very good, this is helped largely by Laurie’s excellent interviewing skills. Laurie truly has the ability to put a “smile across your heart”!” July 2, 2010, Tim
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