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Dear Friends,
This Sunday, October 24, at 9:00 am, in celebration of Global Oneness Day, I thought it would be a great time to have a morning yoga class on the beach. If you are interested, please email me at LaurieM@SmileAcrossYourHeart.com
For those of you that I won't be with on Global Oneness Day, I say Namaste to YOU!
My Smile Across Your Heart radio show is tomorrow, Thursday at 12:00 noon - 12:30 EDT. The topic is "Living in the Flow of Your Life." I will have a couple of people on the show sharing their experiences of being in the flow, life synchronicities and stories. Be prepared to be inspired!
You can call in and listen through your phone, ask a question or share your own story of being in the flow and what that means to you! Dial: 818-688-6682 or listen through your computer by clicking
Listen LIVE to my Smile Across Your Heart radio show!
Being in the Flow of Your Life
Begin your day by saying, "I raise my energy to the place of infinite possibilities. This is the place of my highest potential. From this place I attract to me the most loving relationships, romantic parters, joyful business opportunities, creativity, the perfect career path, friendly customers and honorable clients."
"My highest potentional is filled with ways I can share my energy, talents, joy with the world."
1. What type of business career do you envision?
2. What is important in your highest potential for friendships?
3. How do you feel when you are in a loving intimate romantic relationship?
4. What is important to you, and what does that look like in your life??
5. What would you like happen in your life? Now think bigger...what does that look like?
It's very important to focus on what you like, love, appreciate in all areas of your life. And, ask yourself, "Why do you like that?
If you want help discerning a life situation, I offer my telephone life coaching services to you. Coaching sessions are done over the telephone. Read more about life coaching, click here: Life Coaching.
May you recognize that you are amazing and never doubt that!
Laurie Martin
Meditation:
Unconditional LOVE
Close your eyes. Sit and belly breathe for a few minutes. Place your hands on your heart and take several relaxing breaths.
Visualize a beautiful gold light up in the sky. Imagine that this is the frequency of God, creator source, unconditional love, goodness, and beauty. See this light all around you and inside of you. Connect this gold light to every part of you. Feel the love! For more of these visualizations, you can purchase my book Smile Across Your Heart: The Process of Building Self-love in my Smile Shop. See the link in the upper right hand corner of this newsletter.
- Affirmations:
- Walk back to yourself. You know your own heart, you know your goodness and all you have been through, pull your energy back. Say, "I call all of my energy back to myself."
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Stop wondering how someone else feels about you. This is you being your own best friend. Say to yourself, "I love you just the way you are right now and you are powerful!"
- Gratitude:
- Dear God,
"I'm so eternally grateful for all the love and support I have in my life!"
- "I know the universe LOVES ME!"
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I want to personally send gratitude to these people for supporting my work:
Matt Waligora- photography and graphic design
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Cindy Dobyns- Public Relations & Marketing
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Terri Anderson- Website creation/designer
- Forgiveness:
- Say, "I'm choosing to let go of my anger, hurts and discomfort. I give my body permission to release it and let go once and for all!"
Prayer:
Dear God,
"Please help me feel my flow of life and help me stay on my path that is for my highest good only." Thank you!
Joy Exercise:
Create a list the action steps you will take to move forward and create your dream life.
The highest compliment you can give me is the referral of a speaking opportunity. Thank you!
Disclaimer: Affirmations, setting intentions, and visualization techniques have shown to be helpful; it should never be a substitute for medical treatment, for counseling, or needed medication.
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See Also:
Visit my Smile Shop.
Listen LIVE to my Smile Across Your Heart radio show!
My LATEST favorite song- Just the Way You Are!
Laurie A. Martin
Owner of the Smile Across Your Heart Center, Author, Professional Speaker, Radio Host, Certified Life Coach, Advice Columnist Pusle called "Ask Laurie" columm and "Give It To ME Straight" column in Pulse University, and the bi-weekly column in the Naples Daily news called, "Heart to Heart". It's in community section every other Thursday.
Smile Across Your Heart.com
Life Coaching:
"Laurie, is a very detailed professional with great knowledge of life and yoga. She has helped me many times with yoga and with life experiences. Laurie, was always there for me and I love her for that! I will never forget. She is a wonderful person and great coach. She will always be there for you also." June 20, 2010, Frank
"Laurie Martin is one of the most amazing and inspiring woman who ever touched my soul. She helped me through one of the most difficult times in my life. Not only did she guide me to find the strength and courage to fight, and to overcome my battle, but consistently lifted my spirits and gave me hope. To Laurie, I will forever be grateful."
Jane Doyle
Coaching Client
"Laurie Martin is an amazing and inspiring woman who is always willing to share her positive outlook. While we've done some great work together, I appreciate the way she encourages me to handle the inevitable ups and downs of life."July 6, 2010, Cynthia
I welcome your Life Coaching questions! Selected one's will be answered in my advice columns or on the radio. For your privacy, your name will be changed. Please email me your questions to: LaurieM@SmileAcrossYourHeart.com. Don't be shy!
Upcoming Workshops:
Inner Wisdom Gathering Five Class Series- beginning in November!
- Date: Thursdays, 5:30 - 6:30 pm.
More info to come shortly!!
: Register for Laurie Martin's Workshop
A recent message from a happy client:
April, 2010
"You are SOOO effective when it comes to lifting people's spirits with profound truths aboout self-love. I got so much from your book and I'm eternally grateful. I struggled almost my entire life with extreme self-doubt and it surely is a crippler....but I'm truly better now, thanks to people like you. What separates you from others that offer help is you give us TOOLS that we can utilize to help us in our quest for a more fulfilling life and your focal point is all about SELF-LOVE which is at the heart of most if not all issues & problems. God bless you Laurie for all that you do....couldn't thank you more!"Nancy Morales
My book is available for purchase in all book stores, and you can also purchase it through my Smile Shop and pay through Paypal.
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Published by
Yes International Publishers
Cost: $18.95
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Five Star Review
Rating On Amazon.com
"Smile Across Your Heart" is filled with over thirty five powerful tools and exercises that helps us live life consciously from the inside out with more peace and freedom.
"Smile Across Your Heart" This practical book is written from my heart! I share my many years of studying self love, self reliance and empowerment, with a microscope. This book will help you view your life with a more uplifting perspective, help you have more trust in yourself and your path, and guide you to take action to release your limiting beliefs, heal and transform. I wish you much love on your journey into your heart!
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Announcements:
"Laurie is a wonderful motivator with an extremely uplifting and positive personality. I have listened to Laurie¡¯s radio show ¡°Smile Across Your Heart¡± and the guests are very good, this is helped largely by Laurie¡¯s excellent interviewing skills. Laurie truly has the ability to put a smile across your heart!" July 2, 2010, Tim
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